Weekly Events

Weekly Events

At Islamabad Run with Us (IRU), we're all about embracing the joy of running together! Join us for our weekly group activities every Tuesday, Thursday, Friday, and Sunday, where we'll traverse the stunning routes of Islamabad, from the scenic trails of Margalla Hills to the majestic city roads. No matter your running level, everyone's welcome at IRU. We ensure that every runner finds their pace and companionship during our group runs. Our experienced runners are on hand to guide newcomers, sharing valuable insights to prevent burnout and injuries, ensuring a sustainable running journey. Best part? Participation in our weekly activities is completely free for all members. Come run with us and discover the beauty of Islamabad while staying fit and connected in our vibrant community!

202427, December, 6:15 pm
IRU Friday Night Run
img

Venue:
Shalimar Cricket Ground, F-6/3, Islamabad

Read More
202426, December, 6:15 pm
IRU Thursday Trail3 Birdloop Run/Hike
img

Venue:
3:00 pm at Trail3 parking lot

Read More
202423, December, 6:15 pm
Monday Evening Intervals
img

Venue:
Pak Farid Parl, Sector E-7, Islamabad

Read More
202422, December, 7:20 am
Runwithus Sunday Community Day
img

Venue:
Islamabad Zoo Parking at 7:20 am

Read More