Venue:
Trail3 Parking, Islamabad
Islamabad Run With Us
At Islamabad Run With Us (IRU), we're dedicated to fostering a vibrant culture of fitness and wellness in Islamabad, Rawalpindi, and beyond. With over 650 engaging activities and thrilling races, we've built a community of 10,000+ passionate runners. From group runs to inclusive events, we promote a healthier, more active lifestyle. Join us for friendship, inclusive activities, and a shared commitment to overall wellness. Welcome to the IRU community!
Islamabad Run With Us
At Islamabad Run With Us (IRU), we're dedicated to fostering a vibrant culture of fitness and wellness in Islamabad, Rawalpindi, and beyond. With over 650 engaging activities and thrilling races, we've built a community of 10,000+ passionate runners. From group runs to inclusive events, we promote a healthier, more active lifestyle. Join us for friendship, inclusive activities, and a shared commitment to overall wellness. Welcome to the IRU community!
#IRUSundayCommunityDay Plan: This Sunday, we have planned our favorite run to Daman-e-Koh. We will gather at the zoo parking run via Pir Sohawa Road. Walk pac...
Find out more >>Entry to the Sports Complex is restricted today due to ongoing games. Therefore, we are shifting our venue to Pak Farid Park, E-7. See you all there at 5:30 PM!
Join us for the Trail 3 Birdloop Run/Hike this Thursday! We'll meet at the Trail 3 parking lot at 3:00 PM. All IRU weekly activities are completely free of charge.
#IRUThursdayTrailRu...
Find out more >>Every Friday night, we have a 10-mile run. We meet up at Shalimar Cricket Ground, F-6/3 at 6:30 PM and start running at 6:45 PM. If you enjoy running and being part of a group, come and join us. We...
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